Category: Uncategorized
Why Maize Meal Should be a Staple in Your Diet
Maize meal, also known as mielie meal or cornmeal, is a staple food in many African households, especially in South Africa. This versatile grain is made by grinding dried maize kernels into a fine or coarse powder, which can be used to make a variety of dishes. But did you know that incorporating maize meal […]
